Attachment & Identity: Part 1

Service Description

ATTACHMENT & IDENTITY: REFRAMING THE STORIES WE LIVE BY A Practical Workshop on Mindset, Change & Growth We all build attachmentsto roles, identities, beliefs, and relationships—but when they start defining us, they can also limit us. Whether in business, personal life, or self-perception, the ability to understand and reshape attachments is key to clarity, resilience, and growth. Attachment & Identity is a 3-hour interactive workshop designed to help you: Identify the attachments influencing your decisions and emotional responses. Understand how these attachments impact your personal growth, relationships, and leadership. Explore The Five Levels of Attachment by Don Miguel Ruiz Jr. and how they shape your identity and choices. Use proven psychological techniques (including Cognitive Hypnotherapy & NLP) to challenge, reframe, and refine your mindset. Develop a more adaptable, strategic approach to change and transformation. What Makes This Different? This workshop focuses on practical, evidence-based techniques that have been successfully applied in leadership, therapy, and personal development. It combines: Cognitive Hypnotherapy – A structured method to access and adjust subconscious patterns. Neuro-Linguistic Programming (NLP) – Practical tools for reprogramming thought processes and decision-making strategies. The Five Levels of Attachment Framework – A structured way to assess and redefine personal and professional attachments. Interactive self-reflection & discussion – Tailored to individuals seeking clarity and personal growth. About Your Host This workshop is led by Kris Murray, co-founder of Sansun Wellness and an experienced Cognitive Hypnotherapist and NLP Practitioner. With a deep understanding of subconscious reprogramming and practical mindset techniques, Kris has helped individuals from diverse backgrounds overcome personal limitations and reshape their thinking for lasting transformation. His approach is structured yet intuitive, designed to create real, lasting change. Who Should Attend? This workshop is ideal for those who want to gain a better understanding of how attachments shape their thoughts and behaviours. Whether you're navigating a period of change, looking for greater clarity, or simply interested in personal development, this session provides practical tools to help you move forward.